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Ll Concepts Of Physical Fitness

RRP $12.00

Click on the Google Preview image above to read some pages of this book!


A proven philosophy for teaching lifetime fitness and wellness..."Health is available to Everyone for a Lifetime, and it's Personal."

The goal of Concepts of Physical Fitness: Active Lifestyles for Wellness--described in terms of the "HELP" philosophy stated above--is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organized into concise concepts that make it easy for students to learn, Concepts of Physical Fitness is now integrated with online activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives.

New HELP activities encourage students to reflect, think critically, and apply the HELP philosophy to their lives.

New icons link text to additional online features and resources, interactive quizzes, video activities, and study aids.

Chapter-opening Health Goals reflect the priorities of Healthy People 2020, helping students link personal goals with national goals.

In the News boxes inform students about current topics, trends, reports, and research findings, and Strategies for Action boxes provide practical tips for applying that information to their own lives.

Detailed illustrations show students exactly how to perform strength training and flexibility exercises.

Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.


A-b-c Book Of Health And Fitness Motivation

RRP $12.99

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The A-B-C Book of Health and Fitness Motivation was created by to provide instant motivation for beginning and seasoned fitness enthusiasts.


Ll Concepts Of Fitness And Wellness

RRP $19.95

Click on the Google Preview image above to read some pages of this book!

Concepts of Fitness and Wellness provides readers with the self-management skills necessary to adopt a healthy lifestyle. Pioneering texts in this field, these revisions ofConcepts are designed to deliver a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make positive steps towards developing a lifelong commitment to being active. Building upon the tremendous success of previous editions, these new editions are being thoroughly fine-tuned to ensure that the writing style, examples, and illustrations are not only contemporary, but also accessible.

Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.



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Fitness Classes Articles

Fitness Yoga Zumba Pilates
Super Circuit TRXing Hot Yoga ULT Conditioning

Fitness Classes Books

Fitness Yoga Zumba Pilates
Super Circuit TRXing Hot Yoga ULT Conditioning

Fitness Classes





imageedit_5_3949838586

Website Investments